Our Online Courses

For those who like to study at their own pace, at any time of the day then an online supported course may be for you.

Zest for Life Chi Course

De-stress, Rebalance & Recharge

Every week for 8 weeks you will unlock a new selection of videos, reading materials and practical challenges to help you better manage the stresses in your life.

Topics covered:

1) Chi exercises

2) Breathing techniques

3) Meditation

4) Exploration of the energy of sound

5) Practical application of learning

6) Personal growth and reflection

There is a weekly online questionnaire for you to complete so your Chi Tutor can support your progress with feedback and suggestions where applicable.

Included are 2 x 20 minutes consultations with a Chi Practitioner either via Zoom or telephone. We aim to book one of these consultations within the first 3 weeks of you starting the course.

Master Ha and Françoise Ha are the Chi Tutors for this course. Click here to read their profiles.

You will have access to this course for 3 months.  £195

Upcoming Courses

We are always developing new online courses at the SC Centre.

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Ready to get started?

Get in touch by calling 0330 1331 034 or by filling in the form below.