We offer Chi Classes both as small group or one-to-one sessions subject to availability and advance booking. However due to Covid restrictions we can only offer in-person 1-1 sessions or in-person group sessions for those in the same household.
In-person group sessions for multiple households will be delayed until at least 17th May 2021 subject to Government guidance.
Take time to look after yourself
Setting aside one hour each week to focus on yourself and your wellbeing and health can prove very beneficial.
Sometimes we need a calm space and time where we can release pent up stress and emotions, recharge energy and refocus our priorities and further develop our personal vision for our life.
One-to-one sessions allow us to focus on your priorities and vary the format and content of the session accordingly.
A one hour session costs £50 either in-person at the SC Centre or online via video conferencing. Or SAVE £35 when you book a course of 6 personal Chi sessions for £265.
Please click here to book and pay online or call us on 0330 1331 034 for further details.
Currently all our group sessions are being offered online. Please click here to view the timetable for our group classes.
Chi Flow Class
We run a regular weekly timetable Monday to Friday daytime and evening of one hour Chi Movement and Meditation Group Classes.
We teach a variety of slow Chi movements designed to clear negative energy from body and mind and recharge with bright, positive Chi.
These are the original Chi Classes which aim to re-align our energy antenna to tune to brighter and more peaceful energy levels, to open up and clear blocked energy channels and to recharge energy levels both physically and mentally. We start the session with chanting to reconnect to bright energy. Then we learn Chi movements to move energy around and within our body. These movements can be modified according to an individual’s capabilities as needed. Finally we finish with a calming and clearing meditation.
These sessions can also be joined via online web conferencing or telephone as we have dedicated online resources available to support your progress.
Online classes cost £10 per session or you can save £10 by buying 6 online classes in advance for £50 (valid for 3 months). To view our booking passes, please click here.
Please click here to purchase via our Online shop. Or call us on 01305 753 415 or 0330 1331 034.
Chanting sessions can help you to calm your mental energy as well as open up your main energy centres so Chi can flow more freely and in balance throughout your body. Chanting for an extended period complements and enhances the benefits of the Traditional Movement Classes.
We offer regular advanced Chi Melodic Chanting sessions which last 30-45 minutes including a short meditation at the end. These Chi sessions focus on how we use our voice and sound to move Chi. We become more aware of our breathing, the rhythm, melody and harmony of the chants and singing together in unison. There are no movements involved.
We are currently developing our Chanting Classes for beginners. Please get in touch should you be interested in finding out more.