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SC Centre
Opening Hours
10AM - 8PM Mon-THURS
10am - 3pm Friday
9am - 1pm Saturday
Call us
0330 1331 034
Email Us
contact@brightlife.info
Chi TherapyChi Therapy
WorkshopsWorkshops
Ha MovementHa Movement
Online CoursesOnline Courses
AboutSC Logo
Chi SoundsChanting
Chi Therapy

Release Stress, Pain & Fatigue with Chi Therapy

Chi Therapy uses the power of sound and touch to clear, rebalance and re-energise your mind and body. Working alongside the meridian system and focusing bright Chi into you, your Chi Therapist can help you recover your body's natural strength and health.

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Price
From £30
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Good for
Everyone
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Duration
Up to 45 mins
Chi Workshop

Re-balance your Life

Our classes and courses are designed to help you achieve a more positive outlook on life. Our Chi Workshop introduces you to tools and methods to clear, brighten and recharge your mental and physical energy.

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Price
£45
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Level
Beginner +
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Duration
2.5 hours
Chi Classes

Your Body, Your Machine

Your mind and body are resilient. But they still need looking after. Chi Classes teach you exercises and techniques to care for yourself with greater awareness and accuracy. Strengthen your Chi. Take control of your Chi.

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Price
£10 online or
£15 in-person
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Intensity
Medium
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Duration
1 Hour
Online Courses

Online Courses

Create your own Chi Learning Space. You choose the time of day to take a class or focus on your meditation. You choose which elements of Shinsundochi you want to learn more about. Our specialised online courses are a useful way to experience the benefits of Chi anytime, anywhere.

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Price
From £15
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Level
From Beginner to Expert
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You choose
At your own pace
Chi Sounds & Chanting

Chi Sounds & Chanting

Using your voice to connect to and move bright Chi can be very powerful. Join a melodic chanting class to experience how sound can clear, stabilise and refocus your own Chi.

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Price
From £8
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Level
Beginner to Advanced
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Duration
30/45 min
About Shinsundochi

Take Charge of Your Chi

The Shinsundochi method of Chi control encompasses Chi Flow exercises, martial arts movements, meditation, melodic chanting and other Chi clearing and recharging exercises and innovations.

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Price
From £8
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Level
Beginner to Expert
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Where
Online or at SC Centre
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Welcome to the calming, bright and uplifting SC Centre in the middle of Poundbury, Dorset. A welcoming and encouraging space where you can learn more about Chi and experience the benefits of developing your Chi and Chi control for a brighter, stronger and happier mind and body.

We offer a range of courses from Beginner through to Practitioner level: relaxing and de-stressing Chi therapy sessions, martial arts, Chi flow exercises, chanting and meditation plus weekend workshops and further advanced courses. We carefully tailor all our classes and courses to help you get the most out of the time you spend with us whether online or in-person.


We are now open for in-person 1-1 sessions and you can join us either online or in-person for our group classes. You can book online by clicking here or by calling us on 0330 1331 0344.

Please click here to read our Covid-19 guidelines prior to your visit to the SC Centre.

At the SC Centre we specialise in supporting your personal growth and fitness both physically and mentally. Our friendly and experienced South Korean and European Specialist Practitioners are on hand to offer their professional guidance and support to you. By joining our classes and courses you can start to brighten and strengthen both your physical and mental energy. By joining regular Chi sessions you can clear and strengthen the energy supporting your life and those around you.

Our aim is to help you change the energy in your life to create a brighter and happier life for yourself and your family.

We believe that a happy individual is an inspired and motivated one. So we aim to offer courses that will not only enhance your quality of life but also open the door to new thinking and ideas. Call us on 01305 753 415 or 0330 1331 034 and we will be happy to talk with you about your personal goals and how we can help. Alternatively please go to our Contact Us page to fill out an online form.

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For total mind and body balance

Master Ha Talks Series

Chi Workshops

We have restarted our half-day Chi Workshops at the SC Centre with just two attendees per workshop due to social distancing rules and Government guidelines. Click here for further information and to book.


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